Worklife Balance

Mental Health Crisis in Surgeons

Anxiety, bipolar and addictions

Trauma Stewardship

Self-care baby steps, tiny survival guide, and how to make a grilled cheese sandwich

3 Practices for Wisdom and Wholeness

Learn on how to recognize the generative narrative of abundant reality, living with the question and embracing your calling.

How will you measure your life?

Thoughts on a strategy to plan your life.

Longest Study on Happiness

Cherish your connections, nurture your friendships, and invest in your social fitness. In a world filled with distractions, this article offers a heartfelt reminder that relationships are the key to happiness and health.

Agile Work Methodology - For Families

How can a computer software development methodology help families?